It seems like every day there is something new to be on the lookout for. That being said, this one might be a little bit harder to follow and spot. Here's why. This virus has been called "the most important virus you've never heard of" by doctors and scientists, but how can that be? Well, it's an incredibly common bug which few know exists, and is a leading cause of severe respiratory infections. This virus is currently wreaking havoc across Asia and India, along with 3 other viruses causing what they're calling a "Quad-demic."

Credit: CDC CDC Graph showing the rise in positive HMPV cases for our Region, alongside a cropped regional map from the CDC.
Credit: CDC
CDC Graph showing the rise in positive hMPV cases for our Region (7), alongside a cropped regional map from the CDC.
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This virus puts on like the flu, or covid, and can lead to severe infections, even giving RSV a foothold in the body once it's been weakened. Even more compelling is the rise in cases seen right here in Iowa in the last few weeks of 2024 and leading into the new year. The CDC is reporting an over 500% increase in the virus for our region from November 2024 to January 2025. Worse yet, being a virus there are currently no specific antiviral therapy to treat it and no vaccine to prevent it according to the CDC.

Credit: CDC CDC graph showing increase in HMPV cases for the region including Iowa, Nebraska, Missouri, and Kansas.
Credit: CDC
CDC graph showing increase in hMPV cases for the region including Iowa, Nebraska, Missouri, and Kansas.
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So, What's the Virus!?

Iowa faces a rise in cases of human metapneumovirus or hMPV, the same virus that has recently sparked pandemic fears in China. It’s important to understand what this virus is and how it impacts public health. Human metapneumovirus, or hMPV, is a respiratory virus that causes symptoms similar to those of the common cold and flu, such as cough, fever, and nasal congestion. First identified in the Netherlands in 2001, hMPV has since become a common cause of respiratory infections worldwide, particularly in children and the elderly.

Credit: Virology Research Services YouTube Channel
Credit: Virology Research Services YouTube Channel
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How It Spreads and Its Symptoms

Human metapneumovirus spreads in much the same way as other respiratory viruses, such as the flu and respiratory syncytial virus (RSV). It is transmitted through respiratory secretions from coughing and sneezing, close personal contact like touching or shaking hands, and by touching objects or surfaces contaminated with the virus and then touching the mouth, nose, or eyes.

Credit: Canva Please cover your mouth.
Credit: Canva
Please cover your mouth.
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The symptoms of hMPV are similar to those of other upper and lower respiratory infections. Common symptoms include cough, fever, nasal congestion, and shortness of breath. In more severe cases, the infection can progress to bronchitis or pneumonia, particularly in young children, older adults, and those with weakened immune systems. The incubation period for hMPV is typically 3 to 6 days, and the illness generally lasts for about two to five days, although the duration can vary depending on the severity of the infection.

Treatment and Care

Currently, there is no specific antiviral therapy to treat human metapneumovirus, nor is there a vaccine available. Medical care for hMPV is supportive, focusing on relieving symptoms and preventing complications. Patients may use over-the-counter medications such as decongestants to alleviate symptoms. In severe cases, where symptoms escalate to wheezing or difficulty breathing, healthcare providers may recommend supportive treatments like inhalers or stronger medications to help manage the condition.

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Prevention

Simple. Just wash your hands, seriously. Preventing the spread of hMPV involves many of the same measures used to prevent other respiratory infections. The Centers for Disease Control and Prevention (CDC) recommend regular hand washing with soap and water for at least 20 seconds, avoiding touching the face with unwashed hands, and keeping a distance from people who are sick.

Credit: Canva This is seriously the easiest and best thing to do to avoid most illnesses.
Credit: Canva
This is seriously the easiest and best thing to do to avoid most illnesses.
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Individuals who are symptomatic should cover their mouth and nose when coughing or sneezing, wash their hands frequently, avoid sharing personal items like cups and utensils, and stay home to prevent spreading the virus to others. Cleaning and disinfecting commonly touched surfaces, such as doorknobs and toys, can also help reduce the spread of the virus.

As hMPV continues to rise in Iowa and other parts of the United States, understanding the nature of the virus and how to protect oneself is crucial. While the virus is not new, its seasonal spikes and similarity to other respiratory infections make it a significant concern, especially for vulnerable populations. As of now the CDC confirms that these rate increases are fairly normal, despite regional discrepancies, but residents should remain aware of its spread and symptoms. Simply by following preventive measures and seeking appropriate medical care when needed, the impact of human metapneumovirus can be mitigated. For more detailed information, visit the CDC’s website for guidance on dealing with hMPV and other respiratory viruses.

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