When is the best time to poop? I'm sure you've asked yourself that more times than you can remember. Or, probably never. 

Well, scientists around the globe have pondered this same question and one of them has the answer. The best time to dump your previous meals is in the morning. SURPRISE! Yeah, I know. Most of us poop in the morning. BUT, it doesn't do your body any good if you don't make it a tradition, or habit.

The reasoning is simple. The Funyons and crap you eat at night makes your body go into hyperdrive at night while you sleep. When you wake up, your body wants to clean it's system. If you can get your sit down time every morning after waking up, you'll be healthier.

Plus, pooping is fun.

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